Relieve and Relax
Services
Therapeutic Massage Therapy Services
Our Therapeutic Massage Therapy Services empower our clients to experience the joy of pain free living and deep relaxation. Each session is structured around your wellness goal (I.e. pain relief or relaxation) that you’re looking to achieve.
Our skilled massage therapists are dedicated to promoting improved wellness and enhancing your Massage experience through the power of informed touch. Each session is designed around the desired outcome you would like to achieve with your visit. Whether you seek to Relax and Decompress, target a specific problem area, or alleviate chronic pain, we have the perfect Massage option for you!
We work with on average 200 clients per month, in an exclusive studio setting. So, we ask that you communicate with us before, during, and after your session to ensure a timely and smooth process and experience. We also understand that each individual has unique needs and preferences when it comes to massage therapy, so we are very intentional with each session.
To eliminate any confusion on what “type” of session you need, we offer three different outcomes of our Massage and Manual Therapy offerings. There are many technicalities to each Massage that your therapist will gladly walk you though. Bottom line, we will do the heavy lifting so you can, experience life less stressed.
View our most commonly asked questions here.
Therapeutic Massage Therapy Services
Indulge and melt away the stress, relax your muscles, and experience peace and quiet as your therapist evenly targets each muscle in your body to relax. This session is ideal for the frazzled nerves, overactive mind, and those needing a little extra sleep! Enjoy this session every 4-6 weeks for lasting benefits.
60 minute session $90
90 minute session $135
120 minute session $180
Address stubborn knots and muscle tension in specific trouble areas. The muscle knot won’t last long with the extra time and attention given to the area of concern to alleviate any reduced mobility. Expect a “lighter” sense of self after this session, recommended on a 2-3 week cycle for the best outcomes.
60 minute session $105
90 minute session $158
Tailor made sessions when you have a known condition that is causing an increase in muscle pain, stress and tension throughout your body. You can expect guided active movement with Massage in a precise area to thoroughly work out the tension area. Experience relief quickly and effectively, with a series of 1-3 visits over a 3-week period.
75 minute session $130
Therapeutic Massage Therapy Services Offered
All of our sessions include a blend of techniques that each therapist integrates in a unique way to help you achieve the best outcomes from your session. Each therapist has a variety of trainings in massage modalities such as:
- Swedish Massage
- Prenatal Massage
- Deep Tissue Massage
- Trigger Point Therapy
- Myofascial Release Therapy
- Orthopedic Massage/Remedial Massage
- Medical Massage
- Sports Massage
- Neuromuscular Massage/Manual Therapy
- Cranial Sacral Therapy
- Cupping
- Aromatherapy
- Polarity Therapy
- Muscle Energy work
- plus many more!
Not sure which session you need? No worries, we will walk you though each application.
Fill out the new client request button above and we will craft the perfect session for you!
Soft tissue pain is increasingly common in our world today due to our sedentary lifestyles, high levels of chronic stress, lack of movement and mobility as we age, and general wear and tear on our joints. We will gladly give you our recommendation on frequency of visits of our Therapeutic Massage Therapy services to help you achieve your health goals.
Regardless of what frequency of sessions you will start with initially to meet your specific health goals are, we are happy to create a frequency of visits that fits your life.
Therapeutic Massage for pain relief and a deep sense of relaxation
At A Noticed Difference, we know that you want to be, just be, stress and pain free! We also understand, you need to be in a state of mind and physical place that supports long term success! The problem is, we live in such a world where chaos ensues on a regular basis, so you find yourself at a loss on how to even begin achieving this state of being. Much less on a regular basis! We understand how “the struggle” of the day to day grind keeps you locked in a pattern of muscle tension, muscle pain, stress and the never ending anxiety.
But how do we help you achieve this state of being that is so much more favorable to your overall health. I know it sounds far fetched to some, but in all reality that state of optimal health and well being called peace and ease does exist!
We start the process with an introductory type massage session where we get to know you and how your body moves… or doesn’t move, and where your hang ups and hold backs are. I.e. This is where you tell us you have that ongoing shoulder pain from sitting too long at the computer or your back hurts from leaning forward all the time, etc. etc. Maybe you just feel tension all over, and have that weird sensation of “weight” throughout your body that hurts, but when you have it looked at…nothings technically wrong with you. And no, this doesn’t mean you’re crazy, and yes the pain and sensation of discomfort and overall malaise is very real. You see, your brain and your nervous system are powerful parts of your body. And they control how you perceive the world around you. So if your focus is on all the demands that are on you and you feel as if you have no room to breathe, then your muscles WILL respond by tightening and restricting your movements. Which further sends you over the edge thinking, how in the world did I start with just these extra demands from work and now I can’t move my shoulder…ahhhhh!!!
It’s truly maddening, but here’s the best part. This stress, this chaos, this muscle tension, this ensuing muscular pain is soooooo manageable, and workable!
With each subsequent Therapeutic Massage Session, you are gently reminding your body that practicing time away from the busy phones, the non stop emails, the family demands, the late hours at work, the chronic condition you’ve been walking around with, can be managed and lessened each day. You are allowing your therapist to apply an informed touch and Therapeutic Approach that teaches your body and brain, you don’t have to be in pain all the time.
Watching each client improve is quite mesmerizing and beautiful when we get to see our clients walk out of their massage appointment rotating their head around, reaching overhead, and picking up an item off the floor with no pain. It’s also incredibly simple, easy, and effective in a one on one Therapeutic Massage environment to achieve this state of being, of peace and ease.
Don’t let the “whoo whoo” scare you away, as overrated as relaxation may sound, or seem, if you just allow yourself a taste of what relief and relaxation feels like, we promise you’ll be hooked for life!
We have found the best results both on the table and off the table come from those clients who engage in their own form of self care. Now before you go off thinking self care is some crazy unrealistic idea that can’t possibly be attained or only reserved for those individuals who have “time” to take care of themselves (i.e. I’ll do it when I’m retired, or I’ll do it later), oh boy you are deeply mistaken.
Self care is crucial to achieving any form of long term success with regards to your overall health and wellness. Self care can be any of the following:
- Regular movement/exercise
- Proper nutrition and hydration
- Adequate sleep
- Mindfullness and meditation
- Regular social engagements and social boundaries
- Traveling the world and experiencing new perspectives
The beautiful part of our work is we see our clients get to experience all of the above with much more peace and ease within themselves, simply because they are not trapped by their soft tissue pains and stressors any longer. Of course, with any type of soft tissue pain and in each Therapeutic Massage session, we do our best not to induce any additional discomfort while massaging the tissue. Please be advised there may be some discomfort while working on the painful area. Relaxation is intended with ALL of our sessions, however, it is important to remember when addressing an acute or chronic muscle knot, the long term sensation of relaxation usually comes AFTER the soft tissue has been massaged. Please remember each therapist has unique training experience in addressing the soft tissue. While the massage application may look slightly different between therapists, rest assured you will receive an exceptional outcome with each Therapeutic Massage. So when your ready to break free from the muscle pain and the daily stressors that keep holding you back, be sure to give us a call to see how we can best serve you in meeting your health and wellness goals!
It is time to break free from the “weight” of the soft tissue pain, and experience what life feels like with greater ease of movement, and more peace in your body and mind!
We are so excited to meet you and to help you experience A Noticed Difference.
Conditions we work with:
- Back, and neck pain from degenerative disk, herniated disk, bulging disk, and fused spinal columns.
- Shoulder pain from frozen shoulder (subacromial impingement), whether from injury or increasing workouts.
- Nerve pain as it relates to soft tissue compression (i.e. nerve entrapments)
- Chronic migraines/headaches that often times result in insomnia and ongoing chronic anxiety
- Forearm and wrist pain from tendinopathies (i.e. Carpal Tunnel) and foot and ankle pain from Tarsal Tunnel.
- Stress related ongoing muscle tightness
- Hip pain due to bursitis of the joint.
THE best gift you can give someone is the gift of TIME. Time away from all the chaos and an experience that will deeply improve their health and well being. That is what you can expect when you purchase a Therapeutic Massage Gift Certificate from us.
We offer Massage Therapy Gift Certificates available for purchase in dollar amounts to be used within a year from their purchase date. We promise, you WILL be giving one of THE best gifts ever! The gift of time away, lasting pain relief, deep relaxation, and a superb experience that will ripple lasting effects into their day!
Give us a call at 210-315-3684 or send us an email at [email protected] with your request to purchase your Therapeutic Massage Therapy gift certificate(s) and we will be happy to help you!
Learn more about each of the massages offered by visiting our services page.
Gift certificates can be emailed to the purchaser or the recipient, just let us know how we can help customize this experience! Complete the form below to get your Therapeutic Massage Gift Certificate!