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Relieve and Relax

Wellness Services

Therapeutic Massage Therapy Sessions

Our Therapeutic Massage Therapy Services allow each client to experience life with less stress, muscle aches, and soft tissue pains, so you can experience more joy in each day. Each session is structured around your wellness goal (I.e. relaxation, specific tension relief, or Soft Tissue Pain Relief that you’re looking to achieve. 

Our skilled massage therapists are dedicated to promoting improved wellness and enhancing your Massage experience through the power of Therapeutic Massage and Manual Therapy Sessions.

Whether you seek to improve your wellness by relaxing your body and mind from the daily grind, or want to target a specific muscle tension area, or alleviate the assortment of muscle pains, we have the perfect Massage option for you!

We work with each client in an exclusive and private wellness studio setting, where you can truly disengage from the chaos going on in the world.

We believe that effective communication is key in achieving your health and wellness goals with us, so we do ask that you communicate with us before, during, and after your session to ensure an effective and smooth experience. We also understand that each individual has unique needs and preferences when it comes to massage therapy, as we are very intentional with each session.

To eliminate any confusion on what “type” of session you need, we offer three different outcomes of our Massage and Manual Therapy offerings. There are many technicalities to each Massage that your therapist will gladly walk you though, (i.e. techniques used, time spent in an area, suggested homework for improved health and wellness).

Bottom line, we will do the heavy lifting so you can, experience life less stressed.

View our most commonly asked questions here.

Therapeutic Massage Therapy
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THE best gift you can give someone is the gift of TIME. Time away from all the chaos and an experience that will deeply improve their health and well being. That is what you can expect when you purchase a Therapeutic Massage Gift Certificate from us.

We offer Massage Therapy Gift Certificates available for purchase in dollar amounts to be used within a year from their purchase date. We promise, you WILL be giving one of THE best gifts ever! The gift of time away, lasting pain relief, deep relaxation, and a superb experience that will ripple lasting effects into their day!

Therapeutic Massage Therapy Services

Step away for a moment to reduce the stress, relax your muscles, and experience peace and quiet as your therapist evenly works each muscle in your body for the best overall relaxation experience. This session will take you out of your element by calming the frazzled nerves, overactive mind, and promoting much deeper sleep for yourself! Enjoy this session every 4-6 weeks for maximized wellness benefits.

60 minute session $90

90 minute session $135

120 minute session $180

Address stubborn knots and muscle tension in specific trouble areas. Ideal for those needing

a little extra time in a certain area of the body to detail out and address the ongoing chronic muscular tension. The muscle knot won’t last long with the extra time and attention given to the area of concern to alleviate that chronic muscle tension. Expect a “lighter” sense of self after this session, recommended on a 2-3 week cycle for the best wellness outcomes.

60 minute session $105

90 minute session $158

Tailor made Manual Therapy sessions when you have a known condition that is causing an increase in muscle pain, stress and tension throughout your body. You can expect guided active movement in conjunction with your

passive Massage Therapy applications to a precise area to thoroughly work out the pain you’re experiencing. Experience pain relief quickly and effectively, with a series of 1-3 visits over a 3-week period.

75 minute session $130

Therapeutic Massage Therapy Services Offered

All of our sessions include a blend of techniques that each therapist integrates in a unique way to help you achieve the best wellness outcomes from your session. Each therapist has a variety of trainings in massage modalities such as:

  • Swedish Massage for improving your overall wellness
  • Prenatal Massage to lessen the tension and strain on momma!
  • Deep Tissue Massage for the chronic tension spots
  • Trigger Point Therapy to reduce the muscle tension patterns
  • Myofascial Release Therapy, a gentle soft tissue release application 
  • Orthopedic Massage/Remedial Massage for Sciatic Pain Relief, Shoulder Pain/Impingement, and joint pain  
  • Medical Massage
  • Sports Massage
  • Neuromuscular Massage/Manual Therapy for the shoulder and hip pain
  • Cranial Sacral Therapy to reduce the ongoing headaches and migraines
  • Cupping for both your face and body to increase circulation
  • Aromatherapy 
  • TMJ Massage
  • Migraine Relief Therapy

Not sure which session outcome you need? No worries, we will walk you though each application.

Fill out the new client request button above and we will craft the perfect session for you!

Soft tissue pain is increasingly common in our world today due to our sedentary lifestyles, high levels of chronic stress, lack of movement and mobility as we age, and general wear and tear on our joints. We will gladly give you our recommendation on frequency of visits of our Therapeutic Massage Therapy services to help you achieve your health and wellness goals.

Regardless of what frequency of Massage sessions needed to meet your specific health goals are, we are happy to create a frequency of visits that fits your life and wellness needs.

Therapeutic Massage Therapy

Conditions we work with:

Therapeutic Massage Near YOU for pain relief and that deep sense of relaxation

At A Noticed Difference, our clients are looking for an added therapy that minimizes and relieves their muscle aches so they can get back to doing what they need and want to do pain free and stress free! Being 100% realistic, we understand stress is part of everyones daily life, however, we refuse to accept the idea that you HAVE TO STAY in a negative stress response that restricts your mobility and heightens your anxiety.

We also understand, you need to be in a state of mind and physical place that supports your long term wellness success! The problem is, we live in such a world where chaos, demands, and overwhelm ensues on a regular basis, so you find yourself at a loss on how to even begin achieving this “calm” state of being. Much less on a regular basis!

We understand how “the struggle” of the day to day grind keeps you locked in a pattern of muscle tension, muscle pain, stress and the never ending anxiety.

But how do we help you achieve this state of being that is so much more favorable to your overall health. I know it sounds far fetched to some, but in all reality this state of optimal health and well being with ease of movement and minimized muscle aches and pains does exist! And we would love the opportunity to show you how!

We start the process with an introductory type massage session where we get to know you and how your body moves… or doesn’t move, and where your hang ups and hold backs are. I.e. this is where you tell us you have that ongoing shoulder pain from sitting too long at the computer or your back hurts from leaning forward all the time, etc.

Maybe you just feel tension all over, and have that uncomfortable sensation of “weight” throughout your body that hurts after a certain period of time. But you’ve had the sore muscle or back looked at and nothing is “technically” wrong with you?!? So what on earth is going on here?

Let me start by saying the pain and sensation of discomfort and overall malaise is very real, you’re not crazy. You see, your brain and your nervous system are powerful parts of your body. And they control how you perceive the world around you. So if your focus is on all the demands around you, and you feel as if you have no room to breathe, then your muscles WILL respond by tightening and restricting your movements. Which further sends you over the edge thinking, how in the world did I start with just these extra demands from work and now I can’t move my shoulder…ahhhhh!!! 

It’s truly maddening, but here’s the best part. This stress, this chaos, this muscle tension, this ensuing muscular pain is soooooo manageable, and workable with our Therapeutic Massage Sessions!

With each subsequent Therapeutic Massage Session, you are gently reminding your body that practicing time away from the busy phones, the non stop emails, the family demands, the late hours at work, the chronic condition you’ve been walking around with, can be managed and lessened each day. You are allowing your therapist to apply an informed touch and Therapeutic Approach that teaches your body and brain, you don’t have to be stressed out and in pain all the time. Improving your wellness does exist and is possible!

Watching each client improve is quite mesmerizing and beautiful when we get to see our clients walk out of their massage appointment rotating their head around, reaching overhead, and picking up an item off the floor with no pain and far less stress and anxiety than when they came in.

These Therapeutic outcomes are not only profoundly impactful, but incredibly effective in our Therapeutic Massage environment to achieve greater mobility with more peace and ease in your daily life!

As overrated as relaxation may sound, or seem, if you just allow yourself a taste of what relief and relaxation feels like, we promise you’ll be hooked for life!

We have found the best results both on the table and off the table come from those clients who engage in their own form of self care. Now before you go off thinking self care is some crazy unrealistic idea that can’t possibly be attained or only reserved for those individuals who have “time” to take care of themselves (i.e. I’ll do it when I’m retired, or I’ll do it later), oh boy you are deeply mistaken. 

Self care is crucial to achieving any form of long term  success with regards to your overall health and wellness. Self care can be any of the following (but not limited to):

Regular movement/exercise

Proper nutrition and hydration

Adequate sleep

Mindfulness and meditation

Regular social engagements and social boundaries

Traveling the world and experiencing new perspectives

The beautiful part of our work is we see our clients get to experience all of the above with much more peace and ease within themselves, simply because they are not trapped by their soft tissue pains and stressors any longer.

Of course, with any type of soft tissue pain and in each Therapeutic Massage session, we do our best not to induce any additional discomfort while massaging the tissue. Please be advised there may be some discomfort while working on the painful area. Relaxation is intended with ALL of our sessions, however, it is important to remember when addressing an acute or chronic muscle knot, the long term sensation of relaxation usually comes AFTER the soft tissue has been massaged.

Please also remember, each therapist has unique training experience in addressing the soft tissue. While the massage application may look slightly different between therapists, rest assured you will receive an exceptional outcome with each Therapeutic Massage. So when your ready to break free from the muscle pain and the daily stressors that keep holding you back, be sure to give us a call to see how we can best serve you in meeting your health and wellness goals!

We are so excited to meet you and to help you experience A Noticed Difference in your next Therapeutic Massage session.

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