You will find below a list of different techniques that are incorporated into each massage as requested. I have been highly trained in all techniques and will tailor each session towards your needs. My specialty is in concentrated focus work (i.e. deep tissue, neuromuscular, orthopedic) that produces results towards your wellness goals.
Prenatal Massage/Pregnancy Massage
Performed while mom is out of her first trimester (14 weeks and beyond), is an excellent option for expecting mothers to help relieve fatigue, headaches, and stiffness that often accompany the growing stages of pregnancy.
Is a type of massage that involves mostly slow rhythmic movements to calm the body’s nervous system and increase circulation throughout the body. This type of massage is commonly used for stress reduction, and is highly recommended for any age or lifestyle.
Deep Tissue Massage
Is a variety of specialized massage techniques (e.g. stretching, myofascial release, specific pressure to an area) used to alleviate chronic knots, problem areas, and/or past injuries. This therapy focuses on the connective tissue, “the glue” that holds muscles together, and works by softening the “knot” so you may have more mobility after your session than before.
A more advanced massage application that aids in soft tissue injuries (i.e. muscle sprains, strains, or a past physical injury) that limits your range of motion considerably. This therapy is gentle work that can be performed on any age client and is performed completely pain free!
Is a gentle technique that involves engaging specified muscle groups to release or relax another specified muscle group. This technique is highly recommended for athletes with tight contracted muscles, as well as the everyday individual who may have overworked an area of their body.
Trigger Point Therapy
Specifically targets tight areas within your muscle tissue that creaete referred pain throughout the body. This therapy involves applying varying amounts of pressure to a specified area until a release of the soft tissue is achieved. This is a technique that is used throughout your session per request.
Using plastic cups, your therapist will create a suction between the cup and the muscular tissue to reduce ischemia and rehydrate the tissue with optimal blood flow. This can be done in a static or dynamic method and may cause a slight reddening of the skin but will dissipate within a few hours. This is ideal for anyone that may be overaly sensitive to pressure or touch as it is a very gentle therapy that stimulates circulation.
Provides relief from headaches, TMJ, and general neck and shoulder tension through slow rhythmic motions that increase circulation to the head and alleviates muscular tension in the neck by incorporating gentle myofascial stretches.
Each Individual Massage Session Rate:
30 minutes – $45
60 minutes – $85
90 minutes – $125
120 minutes – $165
Package Series – when you purchase multiple sessions in a series, you will get them at the packaged rate below. We recommend scheduling them out, but you can also bank them in your account, or gift them to a friend.
(4) 90 minute massages of choice with Deep Blue for $325
(2) 2 hour massages of choice for $220
(2) 90 minute massages for $159
(2) 60 minute massages for $109
*all services in a series must be used in one year from purchase date*
Loyalty Rewards Program – offer valid for individual sessions only when visiting on a monthly basis for services.
$75 for a 60 minute massage
$115 for a 90 minute massage
$155 for a 120 minute massage
*Receive extra savings on an individual service after your 3rd consecutive monthly appointment*
One of the best gifts to give someone is a the gift of wellness and relaxation with a massage certificate. They may be purchased online or in office.
*** All gift certifcates promotional value expires one year from purchase date.***